I gave into the urge to self harm. I scratched my arm over 12 hours ago and it still burns. But the pain receptor that it’s activated helps the emotional pain lessen. I also withheld food all day, until hubby came home and made me eat. He wasn’t please with the amount but at least it was something.
I’m feeling alone and worthless. Fat and ugly. I feel like my life is in the toilet. And I don’t know where to begin changing it.