Yesterday I didn’t have much to say. I went to see my med dr and she changed my nighttime meds because I’m not sleeping well at all. We talked about the scratching. She didn’t makes a big deal about it which I appreciated.
I start counseling tomorrow I’m nervous about it and whether or not she and I will mesh.
I’m tired today, not angry, not sad. The past 2 days I’ve just been feeling bleh. Worstly I feel lazy and fat. Is that normal when you are depressed to just feel bleh. Not feel like much of anything at all? I just want to sleep.