I have spent a good amount of time thinking about my last post. About how I don’t really “LIVE”. And the goal of my DBT group is to “have a life worth living”.
So HOW do I live? How do I go out and find happiness, how do I find joy? I think I have something like a sleep mask over my eyes. Not only can I not see what’s right in front of my face, I can’t see far enough to find things I enjoy.
I was going to make this post a lot longer, talking about all the things I “used” to enjoy. All the things that helped me live. But the more I thought about the things I lost, the tighter I felt blinded from seeing joy.
This, I need to figure out.