So How DO I live???

I have spent a good amount of time thinking about my last post. About how I don’t really “LIVE”.  And the goal of my DBT group is to “have a life worth living”.

So HOW do I live? How do I go out and find happiness, how do I find joy?  I think I have something like a sleep mask over my eyes.  Not only can I not see what’s right in front of my face, I can’t see far enough to find things I enjoy.

I was going to make this post a lot longer, talking about all the things I “used” to enjoy.  All the things that helped me live.  But the more I thought about the things I lost, the tighter I felt blinded from seeing joy.

This, I need to figure out.